HAPPY DANCE!

There are times when we don’t know which way is up. To get some clarity in those

moments, just DANCE.

Scientists have long said there are many health benefits when we dance: •Bolsters physical and mental health •Lifts mood and eases anxiety and depression •Keeps your mind sharp and your body flexible

So, if you are feeling tossed around, what are you waiting for?

While you are figuring it out, everybody get up and like no one is watching and

just DANCE-DANCE-DANCE!